Senior Performance

Senior Performance

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Coach: Claudia Clements CLAUDIA

Criteria for Senior Performance Squad:

  • Regional / National qualifying times
  • Potential / ability
  • Technical skills
  • Robustness
  • Mental attitude
  • Racing ability
  • Training ethos
  • Lifestyle management
  • Hunger to improve
  • Able to accept accountability, responsibility & independence for results in competitions

TIMETABLE

Senior Performance squad – all sessions at Mountbatten Centre

Monday 

SWIM AM 05:15-07:15  PM  17:00-19:00

LAND 19:00 – 20:00  (gym)

 

Tuesday

SWIM AM 05:15-07:15   PM 17:00-19:00

 

Wednesday  

OFF

 

Thursday

SWIM AM 05:15-07:15  PM 17:00-19:00

LAND 19:00 – 20:00  (gym)

 

Friday

SWIM AM 05:15-07:15   PM 17:00-19:00

 

Saturday 

SWIM AM 05:15-07:15

LAND AM 07:30 – 08:30